Get in a fitness routine with
Notion Workout Tracker

Set goals, plan your workouts, track your results,
and follow your fitness progress over time.

No more blind purchases
— see exactly what you’ll get

UNLOCK NOW 🔓
Emma Grimaldi Headshot

PJ

⭐⭐⭐⭐⭐

5 stars rating
Finally something that worked for me! I’ve been using the Workout Tracker for nearly a year, and  I almost never missed a gym session; it truly became a part of my routine

There are two things I love about this template:
1. the ability to reset your exercises in a click at the end of a session
2. the fact that I can manage it all from my phone (super convenient at the gym)

Thank you so much 🤩

Made for people who care about their…

Health

Your body is a temple. There are many ways in which you can take care of it, but the most obvious and accessible one is exercise. Notion Workout Tracker helps you do this by gamifying your fitness routine.

Organization

An organized workspace makes an organized mind. Keep track of all your workouts, runs, goals, results, and body measurements in one centralized location.

Money

While having a personal trainer is great, most of us can't afford one. Gain the 80/20 benefits of having a coach by planning your sessions in advance and storing all your workouts in your Notion workspace.

An easy-to-use dashboard
for all your needs

Exercices

exercise tracker notion template

Includes a complete list of exercises, sorted by muscle groups & machines.

Calendar

workout calendar notion template

A place to plan, schedule and track your sessions at the gym.

Monthly Tracker

monthly tracker notion template

Set monthly objectives and get reports based on your activity.

Cardio

cardio tracker notion template

Also track your running, cycling, swimming & stretching sessions.

Track your sessions on your phone at the gym

workout tracker on mobile

Bring your phone to the gym, open today's session and stick to your schedule.

Goals

goals tracker notion template

Set your goals.
Crush your goals.

Body Measurements

body tracker notion template

Keep track of body measurements and add pictures to see progress.

Examples

bodybuilding exercises list

Execute each movement properly with the examples provided.

Templates that don’t just look great.
Templates that just work great.

But don't take our word for it ↓

Get your health back on track once and for all

40% off for the first 350 first customers (6 left)

WORKOUT TRACKER

$131
$79
USD
Notion Workout Tracker
Lifetime access & updates
Instructions + Video
Dedicated Support
Pay once, use forever.

PERSONAL BUNDLE

$322
$99
USD
Notion Second Brain
Notion Workout Tracker
Notion Time Tracker
Save $223 USD
Pay once, use forever.
gumroad logo
Safe buying on Gumroad
Rames Quinerie Notion Avatar

Hey — I’m James, the guy behind Templates For Notion!

As a Notion Certified Consultant, I’m all about creating top-notch workspaces that don’t just look great, but get the job done too. Every template I offer comes straight from real client projects, so they’re as practical as they are polished.

Got any questions? Feel free to reach out at hello@templates4notion.com

Frequently Asked Questions

What is Notion?

Notion is a productivity and organizational tool that allows users to create a variety of content, including notes, databases, and project management tools. Notion can be used to collaborate with others, organize personal tasks, and manage work projects.

You can create an account for free here.

What is a Notion template?

A Notion template is a set of building blocks that can be duplicated into your own Notion workspace. It's a great way to start working directly, and it saves you a lot of time.

Can I use this Notion template with a free account?

Yes. Notion has a free plan which gives you all the necessary tools, and this template works perfectly with a free account. Beware that with the free account, you can only have one chart on your entire workspace, so choose wisely 😉

How will I receive the template?

After purchase, you'll receive a link to a Notion page. Then, hit the "duplicate" button at the top-right of the page.

What is Notion Workout Tracker?

Notion Workout Tracker is an intuitive template designed to simplify workout tracking and data management, helping you achieve your fitness goals effortlessly.

What features does the Notion Workout Tracker include?

This template features a Bodybuilding Hub, Cardio Hub, Stretching Hub, Workout Tracker, Body Tracker, goal tracking, pre/post-workout routines, and resource management.

How does the Bodybuilding Hub work?

The Bodybuilding Hub offers a comprehensive list of exercises organized by muscle groups and machines, along with weight intensity formulas and progression tracking.

What does the Cardio Hub offer?

The Cardio Hub allows you to track running, cycling, and swimming activities, recording your best times and managing your upcoming and past races.

How can I track my workouts with the Notion Workout Tracker?

You can schedule workouts using a user-friendly calendar, access them on your mobile device at the gym, and set weekly or monthly goals to monitor your progress.

Can I track my body measurements with the Notion Workout Tracker?

Yes, the Body Tracker feature enables you to record and monitor your body measurements, such as weight, chest, and biceps, to see your progress over time.

Is the Notion Workout Tracker mobile-friendly?

Yes, the Notion Workout Tracker is designed for easy access from your mobile device, making it convenient to use at the gym.

How does the Notion Workout Tracker help with motivation?

Notion Workout Tracker gamifies exercise, providing motivation to lose weight, get stronger, and enjoy your workouts, while also helping you track your goals and progress.

Can I customize the Notion Workout Tracker template?

Yes, you can add your own pre/post-workout routines and manage your resources within the template, allowing for a personalized experience.

Do I need to be a Notion expert to use the Notion Workout Tracker?

No, the Notion Workout Tracker is designed to be user-friendly and does not require extensive Notion expertise to use effectively.

Do you have an affiliate program?

Yes! Affiliates benefit from a 20% commission on all sales. You can apply here.

How can I contact you?

Shoot me an email at hello@templates4notion.com.

I'm always happy to chat & help!

Still not convinced?

Let me show you the template on video ↓